Diffuse osteopenia
Diffuse osteopenia refers to a medical condition in which a person has lower than normal bone density that is spread evenly throughout the skeleton. This can increase the risk of osteoporosis, which is a condition in which the bones become weak and brittle, increasing the risk of fractures.
Osteopenia can be caused by a variety of factors, including age, genetics, hormonal imbalances, certain medical conditions, and lifestyle factors such as poor nutrition, low physical activity, and excessive alcohol or tobacco use.
Diagnosis of diffuse osteopenia typically involves a bone density test, such as a dual-energy x-ray absorptiometry (DXA) scan. This test measures the density of the bones and provides a score that is used to determine the degree of osteopenia or osteoporosis.
Treatment for diffuse osteopenia typically involves lifestyle changes, such as increasing physical activity, improving nutrition, and avoiding tobacco and excessive alcohol use. In some cases, medication may also be prescribed to help improve bone density and reduce the risk of fractures.
It's important to speak with your doctor if you have concerns about your bone health and to take steps to maintain strong and healthy bones throughout your life. This may include getting regular exercise, consuming a balanced and nutritious diet, and avoiding risk factors for osteopenia and osteoporosis.